Most clients begin with weekly sessions, as research consistently shows that meeting weekly in the beginning leads to stronger therapeutic progress.

As your goals evolve, we may transition to biweekly sessions to maintain growth and support.

However, the frequency is always collaborative and tailored to your needs.

We begin with a brief consultation call to ensure we’re a good fit. If we decide to move forward, you’ll schedule your first appointment and recieve secure paperwork through the client portal.

Sessions are held via a confidential telehealth platform.

Therapy is a collaborative journey- we move at a pace that feels steady and sustainable. We will create a treatment plan that will include your individual goals you would like to work on in your therapy journey. I will provide you with practical coping skills and strategies, with your needs in mind.

At this time, I am private pay and an out-of-network provider.

However, I can provide a superbill that you may submit to your insurance carrier to request possible out-of-network reimbursement. I recommend contacting your insurance provider in advance to confirm your specific out-of-network benefits and eligibility.

I am currently in the process of credentialing with select insurance providers. Please check back for updates regarding future in-network options.

Under the No surprises Act, you have the right to recieve a Good Faith Estimate explaining the expected costs of your services.

You may request this estimate before scheduling, and it will outline the anticipated cost of therapy sessions so you can make informed decisions about your care.

I currently offer Telehealth therapy only for individuals who reside in Florida and Georgia.

Virtual sessions allow for flexibility, privacy, and accessibility while maintaining same level of professional care.